'Havening' is the transitive verb of the word "Haven"; meaning to put in a safe place. This is a psycho-sensory healing technique that calms the nervous system and strengthens the brain to create a more resilient you.
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Created by Ronald Ruden PhD MD using the latest advances in neuroscience. Dr. Ruden and his brother Steven Rudin PhD have been perfecting and scientifically quantifying (through functional MRIs, brain mapping etc.) this powerful technique. Whether you are struggling with P.T.S.D, phobias, trauma or any unpleasant or 'stuck' emotions - Havening can help!
In addition, if your life is good but you know it could be better, Havening can help you to be more resilient, less reactive, more focused and confident. Used now by CEOs, elite athletes, celebrities and biohackers to get the leading edge.
