Advanced Life Coaching

A powerful, loving approach to facilitate lasting fitness, peace, vitality and joy!

Change Your Thinking
Change Your Life

Life Coaching has been around for years, helping people make positive changes in their lives. Most life coaching, however, utilizes a very linear, left brain, goal and objective only, cookie cutter, approach to making changes. Any changes made are short lived because underlying thoughts, attitudes and beliefs have not been changed.

This innovative process eradicates long held limiting beliefs, prioritizing joy, peace, fun-first exercise (or exercise in disguise) and an easy health focused life style.

Body, Mind and Spirit

Advanced Life Coaching facilitates change through the whole being-
the body, mind and spirit-together... simultaneously to usher in a life
of greater joy, health,vitality and peace.

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Uniquely designed just for You!

Together we will create change, working simultaneously from the inside out (improving thoughts, beliefs, attitudes, mindset) and the outside in (facilitating action, behavior, goals, objectives, accountability).
We will use an approach that recognizes you as a whole being - joyfully elevating the health of the body, mind and spirit.
Each session is customized to fit you and can include dialoging in person, via Skype, or on the phone; as well as active sessions like “walk and talk” coaching, setting up an exercise program, learning how to shop and cook healthier, doing a healthy kitchen makeover, or taking a local field trip to try a new experience.
We will honor and utilize both spiritual as well as practical, worldly techniques to ensure maximum, lasting results.
We will employ both ancient and modern techniques for aging beautifully, keeping your brain active and alive, and encouraging youthful longevity and vitality.
We will utilize and integrate both the left and right sides of the brain to create balance and to honor the unique way in which you learn best.

You are precious. Your life is precious. Take your first step today! Why delay?

Call, text or email for a complimentary introductory, coaching session.
Phone: 619.994.6277 Email: info@LifeCoach4Joy.com

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